$597.00 USD

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Upgrade to extra accountability coaching!

Think of this as upgrading to first class. 

• Includes 3 scheduled 1-minute calls per week at your precise workout time - to check-in and make sure you're warming up for your workout.  

• Includes a monthly one on one call to discuss your workouts, nutrition, and everything in between and make custom tweaks and changes as needed. 

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Yxeqv3ras8kdnzbby5zq the essentials minimal equipment

12-Week Intensive • Minimal Equipment

What's included?

FITNESS

  • 12 Weeks of Potent Workouts
    Workout Anywhere.
  • Every Day Includes:
    • A Perfect Warm Up
    • A Detailed Walk Through Video - So You Know Exactly What To Do.
    • Demo Videos for Every Movement.
    • Daily Guidance On How to Adapt Each Workout To Fit Your Needs.

NUTRITION

  • Detailed Nutrition Plan
    • 100% Personalized For Your Age, Body, Goals, and Food Preferences.
    • Detailed Breakdown For Each Meal.
    • Weekly Meal Plan
    • Weekly Shopping List
    • Hand Portion Tracking System

  • Text Check-Ins
  • Access to VIP Member Group
  • Unlimited Email Support