SUPERCHARGE YOUR STRENGTH, HEALTH, AND OVERALL FITNESS WITH JUST A PAIR OF DUMBBELLS IN JUST 30 MINUTES A DAY.
Legit challenging, unique and fun workouts for people who want to get it in and be done for the day but don't have access to much equipment.
In this program, you'll feel like you worked your tail off at the gym, but you only need a pair of dumbbells. Every day is unique and downright FUN!!
My 12-Week Intensives have helped thousands of people gain confidence, increase their happiness in life and activities, decrease their body fat, and KNOW that they're extending not only their lifespan but their healthspan.
With the Minimal Equipment 12-Week Intensive Program you'll:
- Feel stronger, slimmer, and healthier with simply a pair of dumbbells!
- Build lean muscle and core strength like you have before - guaranteed.
- Want to invite your friends or family to join you in the fun.
- Have dramatic results with these unique, safe, and quick (30-Minute) workouts.