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UPGRADE TO 1:1 NUTRITION COACHING WITH JASON AND SAVE!

"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 3x CrossFit Games Champion."

- Jason Grubb

START GIVING YOUR BODY ALL IT NEEDS TO BE THE BEST ATHLETE YOU CAN BE.

  • FUEL YOUR BODY APPROPRIATELY FOR YOUR TRAINING.
  • EXPERIENCE SIGNIFICANT PERFORMANCE GAINS WHILE
  • EATING INSANELY GOOD FOOD THAT IS EASY TO PREPARE.
  • DISCOVER HOW TO MAKE EATING HEALTHY LAST FOREVER.
  • ​PLAN YOUR MEALS WITHOUT FOLLOWING ANY COMPLICATED SYSTEMS.
  • ​LEARN HOW YOUR DIET CAN HELP YOU FEEL FULLY RECOVERED AND MENTALLY ENERGIZED.

Instead of a basic calorie-based 'diet' plan, I'm actually going to give you specific macros for your body & goals, and also teach you exactly what to do with those macros to create a sustainable lifestyle of
consistent performance results!

You'll get:

  • A Truly Customized Nutrition Plan, with effective tools & strategies for success!
  • No Generic Templates.
  • Fully Customized Macro Plan Designed BY Jason for YOU!
  • Macro Cheat Sheet,
  • Recommended Foods & Portion Control Guide​
  • Private Community Access!
  • ​​​Weekly Check-Ins with Jason (Accountability, Q&A, and Strategy)

$597 $149 Set Up Fee 
$299/mo (no long term contract)

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DUMBBELLS - 12 Week Program

Get Stronger, Fitter, and Healthier with Minimal Equipment

Ready to take your fitness to the next level with just a pair of dumbbells? Our 12-week Dumbbell-Only Program is designed to deliver maximum results with minimal equipment. Perfect for home workouts or any space with limited gear, this program will guide you through expertly crafted workouts to build muscle, increase endurance, and improve overall performance.

What You Get:

1. Comprehensive Workouts:

  • Strength Training: Build solid muscle and enhance joint strength with targeted dumbbell exercises.
  • Conditioning: Improve your cardiovascular health and endurance with varied, high-intensity workouts using just dumbbells.
  • Functional Movements: Develop real-world strength and agility with exercises that mimic daily activities.

2. Expert Coaching: Receive guidance from certified CrossFit coaches who will support and motivate you throughout the program.

Why Choose Our 12-Week Dumbbell-Only Program?

- Proven Results: Our program is designed based on years of experience and success in training athletes to achieve their peak performance. - Flexibility: Suitable for any space with minimal equipment, making it perfect for home workouts or travel. - Holistic Approach: Focus on not just physical fitness but also recovery and mental strength. - Sustainable Fitness: Learn techniques and habits that will keep you fit and healthy for the long term.

Get Started Today!

Don't wait to unlock your full potential. Sign up now and start your journey towards a stronger, fitter, and healthier you with just a pair of dumbbells. Embrace the challenge, and see the results you’ve always wanted.

Join the 12-Week Dumbbell-Only Program Now!

 

iNSTANT ACCESS

 

What People Are Saying:

What I would say is, firstly a HUGE thank you to you for your constant support and advice throughout this program. It is so easy to fall into bad habits and it helps to know that you can relate to having been there so many years ago. You are a true inspiration. Someone that I now look up to (especially as I am a huge CrossFit fan). My aim now is to 'do a Jason Grubb' (I've now penned that phrase) and go from frumpy Dad to a CrossFit contestant. As for the program, motivation has always been a demon of mine and I have tried loads of different programs, PT sessions, and Gym buddying and never stuck to it for the long term. Whereas now (even when I miss a WOD) I am super motivated not only to beat other participants' times, make up for a missed WOD, but to push myself further I would have done before. I would not be pushing myself this much if I just went to a gym! It's a program that can be done anytime, anywhere... and it's totally excuse-proof! Also knowing you have an incentive for a Top 3 spot really does help during those grueling workouts!

Karl W.

Let me just say how deeply grateful I am for the way your training has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that!

Chris L.

Jason is the real deal and has created a welcoming community of older athletes who are re-awakening their athleticism and living better lives. I’ve been with Jason Grubb Fitness (JGF) for 9 months now and keep coming back for more! It’s such a relief to log-in every day and know there is an intense workout waiting for me. Combined with his workout plans (I’ve done his 30-day Challenge and am finishing up his 12 Week Minimal Equipment Intensive program currently) and lost over 25 lbs and transformed the way I look and feel. Looking forward to taking it further and I KNOW that Jason and the JGF community will be with me every rep of the way!

Brooks C.