UPGRADE TO 1:1 NUTRITION
"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 3x CrossFit Games Champion."
- Jason Grubb
START GIVING YOUR BODY ALL IT NEEDS TO BE THE BEST ATHLETE YOU CAN BE.
Instead of a basic calorie-based 'diet' plan, I'm actually going to give you specific macros for your body & goals, and also teach you exactly what to do with those macros to create a sustainable lifestyle ofconsistent performance results!
$597 $149 Set Up Fee $299/mo (no long term contract)
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12 Week Full Gym Program Volume 1
What I would say is, firstly a HUGE thank you to you for your constant support and advice throughout this program. It is so easy to fall into bad habits and it helps to know that you can relate to having been there so many years ago. You are a true inspiration. Someone that I now look up to (especially as I am a huge CrossFit fan). My aim now is to 'do a Jason Grubb' (I've now penned that phrase) and go from frumpy Dad to a CrossFit contestant.
As for the program, motivation has always been a demon of mine and I have tried loads of different programs, PT sessions, and Gym buddying and never stuck to it for the long term. Whereas now (even when I miss a WOD) I am super motivated not only to beat other participants' times, make up for a missed WOD, but to push myself further I would have done before. I would not be pushing myself this much if I just went to a gym! It's a program that can be done anytime, anywhere... and it's totally excuse-proof!
Also knowing you have an incentive for a Top 3 spot really does help during those grueling workouts!
Let me just say how deeply grateful I am for the way your training has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that!
Jason is the real deal and has created a welcoming community of older athletes who are re-awakening their athleticism and living better lives. I’ve been with Jason Grubb Fitness (JGF) for 9 months now and keep coming back for more! It’s such a relief to log-in every day and know there is an intense workout waiting for me. Combined with his workout plans (I’ve done his 30-day Challenge and am finishing up his 12 Week Minimal Equipment Intensive program currently) and lost over 25 lbs and transformed the way I look and feel. Looking forward to taking it further and I KNOW that Jason and the JGF community will be with me every rep of the way!