My performance-enhancing nutrition program is designed to help you reach your goals of increased muscle mass, improved performance, and weight loss. You'll receive a personalized nutrition plan and guidance on supplement use, as well as one-on-one coaching to ensure you stay accountable and on track towards achieving your goals.
Add now for $149/mo (Regularly $199/mo)
I'd like to thank you for being who you are. Being a masters athlete myself I follow you in the CrossFit community and your story resonates with me. My diet was okay leading into the program but after following your guidelines and changing the way I approach meal prep and what I put in my body I noticed an almost immediate change. The first big change I noticed was getting really good sleep at night, I also noticed I was able to push harder in the gym. I'm excited to continue this journey!
The program has been by far the best program I have ever followed. This was my second time completing this program. I can honestly say and testify that working with Jason Grubb has brought healing to my heart (post cardiac arrest). I'm not going to lie and say it was easy, it was hard! Some days freaking hard and I had to dig deep. But hey I'm still on this side of the turf and I'm going to keep working with Jason Grubb Fitness.
Thanks again for all of the support, coaching, and inspiration!
Let me just say how deeply grateful I am for the way your training has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that!
The program was similar to what I had been trying to do on my own. But the program gave me a renewed focus, more accountability, and made things simple yet effective. I really appreciated how open and available Jason was. He is really there helping, not just automated responses. He even made a video to answer a question I asked, just minutes after I posted it. The meal recipes were great (I especially liked the High Protein meals). Having a clear plan and a positive outside influence, even if it's just a brief post from Jason, really helped to keep me on track.
Consistency is the key, you can't outwork a bad diet, but don't freak out if you have a "bad" day. Just get back on the horse and don't let it make you fall into a slump. The workouts get easier because you get stronger. Having the plan is what helped me and it became second nature. As a dad of 7 and with plenty of stressors in my life, if I can do it, anyone can!!
The program enabled me to get the proper coaching and encouragement from both him and his community group to establish a good foundation and gain momentum for improving my health and fitness, following his workout and eating plan, I was able to lose 7 lbs in 30 days and have more energy and feel better than I have in months.