Ditch Your Dadbod
Get lean and fit over 40
Finally, take control of your health and fitness.
ᐅ Watch this first
I'm your new coach and biggest fan
My workout programs focus on increasing your fitness with bodyweight, minimal equipment, or full gym training. Plus, with personal nutrition guidance and 1:1 accountability, you’ll achieve your ideal weight, higher energy levels, and create long-term results.
Ditch Your Dadbod and Start Training
WHAT'S INSIDE
Programs
designed for busy dads
My workout programs focus on increasing your fitness with bodyweight, minimal equipment, or full gym training. Plus, with personal nutrition guidance and 1:1 accountability, you’ll achieve your ideal weight, higher energy levels, and create long-term results.
PERSONALIZED PROGRAMS
12-Week Intensive
✓ 12 Weeks of 1:1 Personalized Coaching
✓ Build strength and lose weight with bodyweight, minimal equipment, or full gym workouts.
✓ 5 training sessions, 1 active recovery session, and 1 rest day every week.
✓ Weekly personal check-ins with Jason
#getboldernotolder
"Let me just say how deeply grateful I am for the way your training has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that!"
Chris L.
"Jason has been inspirational, motivating, and the best Coach I have ever worked with. I'm so happy to have someone pushing me towards my fitness goals."
Chad V.
"Thanks Jason. You may not know this, but this saved my life."
Todd K.
30-DAY CHALLENGE
Ditch the Dadbod Challenge
✓ A 30-Day nutrition and workout plan designed to give you all the tools you need for a healthy and fit life.
✓ Build strength and shed fat with intense bodyweight workouts.
✓ Learn how to build a custom nutrition plan to achieve your goals.
✓ Implement small changes and get amazing results (including prizes).
Join the Next Challenge
Jason Grubb
2019 Crossfit Champion, Busy Dad, and Online Trainer.
I was 38 when it all came together.
Overweight. Tired all the time. No energy.
Feeling like I was going to end up like everyone else in my family: struggling with obesity and low energy.
"Maybe it's just in my genes,” I thought. I had given up... but not without a fight.
That's when my life changed - dramatically.
I transformed my life from out-of-shape and overweight to CrossFit Champion as a busy working parent.
Learn MoreHave questions or want to connect with me?
Jason Grubb Fitness
Advantages
Stay Motivated
I create new programs regularly so you can stay motivated and accountable. You'll never get bored of your workout routine.
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Easy-To-Follow Videos
Know you're training the right way with my easy-to-follow videos, simple instructions, and demonstrations.
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Community
Join my community to share your fitness journey, stay accountable, and connect with other men.
Sustainable Nutrition
Learn exactly what to eat, get grocery lists, and discover the foods that will keep you fueled and energized.
Workout Programs
My workout programs are made for all fitness levels to help you achieve your unique goals.
Talk With Me
Message me directly via email or text to ask me any questions you may have and request your favorite content.
Connect With Me On Social
