My Story
My diet consisted mostly of carbs, sweets, and beer.
I tried running… a lot… but I could not outrun my eat-what-I-want lifestyle.
I felt old and defeated when I had to increase my pant size yet again.
“Maybe it’s just my genes,” I thought.
Then I looked at my third child who was only 3 months old.
Changes had to be made or I may not be around to enjoy him another 20-30 years.
That is when I discovered the simple truths about health, fitness, and longevity.
Unlocking these truths helped me rewrite my future, a future that would eventually include becoming a CrossFit Games Champion.
I literally was transformed and became increasingly excited about helping others do the same...
Apply For The 12 Week Intensive
Together we'll build your perfect workouts, create a personal and flexible nutrition strategy, master your sleep and reprogram your subconscious so you can start doing the things you should be doing automatically without thought or conscious effort.
Your information will not be shared with anyone - and we won't spam you!
†Results vary depending on starting point, goals and effort.