Meet Your Coaches

We've helped  1,000+ men & women over the years.

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Guidance and coaching from a CrossFit Games Champion and his coach

Done-for-you workouts. Exact meal plans, including what to eat and when. Become your best self.

We love helping men and women rewrite their future through easy-to-stick-to fitness programs, eating lifestyles, and lifestyle optimization.

We were fed up with only being able to help one person or one small local class at a time.

So we created world-class online programs where we have the opportunity to coach hundreds of people at once at a fraction of the cost.


Jason Grubb

  • Master of Arts - Counseling Psychology
  • CrossFit Level 1 & 2 Certification
  • Gymnastics Certification
  • Weightlifting Certification
  • Combined 12 years as a therapist, life coach, and physical trainer. 


Erin Murphy

  • Bachelor of Science - Exercise Science
  • CrossFit Level 1 & 2 Certification
  • Weightlifting Certification
  • Mobility Certification
  • Precision Nutrition Certification
  • Over 7 years of coaching experience.
  • Coach of Jason Grubb for 3+ years, including two podium finishes at the CrossFit Games. 

"Let’s all live inspired lives, and change the world!"

Tony Horton

Join the 1000+ men and women who have rewritten their future!


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We're constantly developing new training courses, nutrition protocols, and guides.

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