Guidance and coaching from a CrossFit Games Champion and his coach
Done-for-you workouts. Exact meal plans, including what to eat and when. Become your best self.
We love helping men and women rewrite their future through easy-to-stick-to fitness programs, eating lifestyles, and lifestyle optimization.
We were fed up with only being able to help one person or one small local class at a time.
So we created world-class online programs where we have the opportunity to coach hundreds of people at once at a fraction of the cost.
Jason Grubb
- Master of Arts - Counseling Psychology
- CrossFit Level 1 & 2 Certification
- Gymnastics Certification
- Weightlifting Certification
- Combined 12 years as a therapist, life coach, and physical trainer.
Erin Murphy
- Bachelor of Science - Exercise Science
- CrossFit Level 1 & 2 Certification
- Weightlifting Certification
- Mobility Certification
- Precision Nutrition Certification
- Over 7 years of coaching experience.
- Coach of Jason Grubb for 3+ years, including two podium finishes at the CrossFit Games.
"Let’s all live inspired lives, and change the world!"
Tony Horton
