COMPETITIVE
TRAINING
CAMP

WITH

JASON GRUBB

4X CROSSFIT GAMES CHAMPION

Hosted at Roanoke Island Fitness Lab
823 N, Hwy 64 Manteo, North Carolina

Here's what the day has in store:

9:00 AM - Morning Q&A Session: Kick off the day with an interactive Q&A session, where Jason will answer your most pressing questions about competitive training, mindset, nutrition, and more. Discover what it takes to reach your peak potential.

10:00 AM - Training Session One: Experience first-hand Jason's unique training regimen. Dive into intense workouts tailored to help you understand your body and sharpen your skills.

12:30 PM TO 2:00 PM - Lunch Break: Refuel your energy with lunch. Bring your own meal or explore local dining options. It's a great opportunity to chat with fellow athletes.

2:00 PM - Afternoon Q&A Session: Round two of questions with Jason. Delve deeper into training strategies, nutrition optimization, and balancing your athletic journey with daily life.

2:30 PM - Training Session Two: Warm-up and engage in the second training session of the day. Feel the thrill of pushing your boundaries and conquering challenges alongside like-minded enthusiasts.

5:30 PM(ish) - End of an Incredible Day: Reflect on the day's learnings and accomplishments. Leave feeling empowered, energized, and most of all - spent!

6:00 PM - Optional Happy Hour / Dinner (Location TBD): Unwind and socialize at a recommended happy hour and dinner event. Share stories, forge friendships, and toast to a day well spent.

Register below for this unique opportunity to train, learn, and grow in an environment inspired by passion and excellence. Whether you're a competitive athlete or simply looking to elevate your fitness, this one-day camp with Jason Grubb is an experience you won't want to miss.

Space is limited, so secure your spot today!