ALL PROGRAMS

FEATURED PROGRAM

For men over 35 starting from scratch.

 

NUTRITION COACHING

For masters athletes ONLY.

NUTRITION Coaching

Welcome to the 1:1 Nutrition Coaching program! We're thrilled you're here and ready to take a significant step towards becoming the best version of yourself as a masters athlete. Nutrition is more than just fuel for our bodies - it's the foundation that allows us to push past our limits and excel. With precision and consistency, it can propel you to higher levels of performance. This program offers you the unique opportunity to work directly with Jason Grubb, a 3x CrossFit Games champion. Jason has mastered the art of balancing peak physical performance with optimal nutrition, and he is excited to share his knowledge with you. In this program, you will receive a fully customized nutrition plan, meticulously designed to cater to your specific needs and goals. Whether you aim to build muscle, increase performance, or shed unnecessary weight, we've got you covered. But this is not just about the plan - it's about personal accountability. Jason will be with you every step of the way, motivating you, answering your questions, and adjusting your plan as needed to ensure you're on the path to success. To get started, we would like you to complete a detailed nutrition and lifestyle assessment. This assessment is crucial as it will help Jason understand your current habits, lifestyle, and goals, which will inform the creation of your personalized nutrition plan. https://form.typeform.com/to/aTTGRMVA Once you've completed this, Jason will review your responses and begin crafting your individualized nutrition strategy. Remember, this journey is a marathon, not a sprint. There will be challenges, but every step you take is a step closer to becoming a high-performing athlete. We're excited to be part of your journey. Welcome aboard! Best, Jason

$99.00 USD every 4 weeks

 

12 WEEK TRAINING PROGRAMS.

Specifically designed for men over 35.

 

PERFORMANCE COACHING.

For competitive CrossFit athletes over 35.