12-Week Intensives With Jason Grubb

Want to look and feel like a superhero in the next 12-weeks?

Real transformation takes time, full body workouts, and a sustainable diet plan.

Your 12-Week Intensive Transformation Includes:

✅ 12 Weeks of transformational training using either minimal equipment, no equipment, or full gym equipment

✅ Workouts that are no more than an hour long which include detailed warm-ups and demonstration videos for every workout

✅ Day-by-day guidance and instructions on how to customize and adapt each workout to fit your needs

✅ Daily videos from me guiding you through the entire 12-week process✅ Access to me. Text me or email me anytime and I will get back to you within 24 hours

✅ Access to my online VIP member group. Think lots of camaraderie, humor, fun, and encouragement

12 Weeks Of Progressive At Home Training

Experience how training designed for you and your goals makes achieving your results not just possible but inevitable.

Daily Coaching Videos To Keep You On Track

Discover proven techniques, accountability, and expert coaching your corner for every step.

Real Results

I have worked with hundreds of men (and women) over the years building a reputation of life-changing results.

Choose your transformation:

BODYWEIGHT - 12 Week Program

In just 12 weeks, you’ll see a noticeable transformation in your physique – without ever having to step foot inside a gym. All you need is this program and some dedication. Are you ready?

$149.00 USD

DUMBBELLS - 12 Week Program

With this program, you can expect to see big results in 12 weeks without spending hours at the gym. You’ll accomplish more than you ever thought possible – all while getting in the best shape of your life.

$149.00 USD

FULL GYM - 12 Week Program

Our 12 week full gym program is for men with recent CrossFit experience! It includes metcons, lifting, oly, and accessory work - all tailored to increase their capacity more than ever before.

$149.00 USD

Not sure which plan is right for you? Schedule a free Strategy Session with Jason.

84 Days of Workouts.

This program was designed by me (Jason Grubb) and will take you through a wide range and variety of workouts over the course of twelve weeks. Some will be long and slow, others will be short and fast. Some will focus on strength, coordination, balance and flexibility, others on stamina and endurance.

Not only will this mixture help support your body's transformation, it'll also keep you from getting bored!

Make the Plan Work For You.

Each day you'll get instructions for your workout.

The program includes suggestions on how you can "scale" any of the workouts (up or down) to adapt to your own personal fitness level. And because I know that you'll see the best results when fitness is fun, there are some days when I'll just give you a set of options and you get to pick whichever one you like best.

Know what to do before you do it.

Not only will this program tell you what to do, Jason will show you!

Each workout will include links to videos where you can actually watch Jason demonstrate each of the movements featured in the workout.

“It’s made my life better in more ways than could ever be explained. I’ve become much healthier and am in the best shape I’ve ever been in.”

Donnie B.
(Age: 37)

“I feel better—stronger & more fit. My clothes fit better. I feel rejuvenated after my workouts. I am happier.”

Lisa R.
(Age: 52)

"Jason has helped me regain my confidence, helped me make strides… I never thought were possible."

Jason E.
(Age: 43)

“I feel stronger & more secure... has changed my outlook on how to stay fit.”

David L.
(Age: 41)

“I've never had a trainer as knowledgeable, engaged and safety focused.”

Jameson D.
(Age: 37)

"(This has been)... a great jump start to better health and fitness!"

Mark S.
(Age: 49)

Frequently Asked Questions

Is This For Me?

Do I Need To Be In Shape First?

Is It Safe?

How Will I Get Fitter?

Is the Workout Enough? Should I Do More?

YOU CAN DO THIS!
YOUR JOURNEY BEGINS NOW...