Start Your Journey Toward Successful Weight Loss with Easy-To-Do Diet Plans and Healthy Recipes
Choose the advice or plan that works best for your life right now.
Personalized Diet Plan
Everyone over 35 is different, yet so many diets are the same. Often, programs take a generic approach to weight loss that's supposed to work for most people.
If you're tired of getting conflicting weight loss advice, these diet plans will lead you to permanently achieve your goals.
Intermittent Fasting Formula
Discover one of the most powerful diet protocols for sustainable and rapid weight loss.
This is the perfect program for those who want to lose weight fast while eating foods they love and breaking weight loss plateaus.
12-Week One to One Nutrition Coaching
The most effective nutrition coaching program I have.
Lose weight, gain muscle, boost performance and feel great through the magic of customized, one-on-one nutrition coaching.
12 weeks of tailored programming that will help you permanently reach your goals.
Recipe Packs
Choose from high protein, plant based, or low carb recipes to help you reach your goals
High Protein Recipe Pack
52 High Protein, Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Plant Based Recipe Pack
58 Plant-Based, Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Low Carb Recipe Pack
40 Low Carb,
Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Not sure which plan is right for you? Schedule a free Strategy Session with Jason.
★★★★★
With the right why and deliberate practice... you can achieve more than you imagine.
Don't give up and don't sell yourself short. If I can do it, you can do it.
Chris H. (Age 42)
★★★★★
For now, let me just say how deeply grateful I am for the way your program has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that. #fightthegoodfight
Chris L. (Age 38)
Frequently Asked Questions
How do I lose weight?
What should I eat to lose weight in 7 days?
What foods help burn belly fat?
Jason Grubb Fitness
Weight Loss
3 Keys To Success
Structure
Personalized nutrition plans, food tracking systems, weekly meal plans and more keep you organized and on track.
Community
Friend power, not willpower is the key to success. Get inspired and stay connected with the VIP online community.
Support
Have a question? Get fast responses from Jason both online and on coaching calls.
Results
Here are the stats from over 500 clients
WEIGHT LOSS
Clients lost an average
11.1 pounds
– with some losing up to 36 pounds
BLOOD PRESSURE
Average systolic blood
pressure decreased by
9 points
MOOD BOOST
Clients improved their self-reported mental health and mood
200%
SYMPTOMS OF DISEASE
Clients reduced all
symptoms of disease by
69%
Make Your Plan Work For You.
We all have different bodies, goals, personalities and lifestyles. So whether you're looking to lose weight, crush a competition or just be your best self, together we will create a plan that fits perfectly for you and produces permanent results.
Support + Community.
Friend power is greater than will power. The VIP group is where you can get support and encouragement.
Jason is available with just a few clicks to help answer a question or provide clarification. You'll have all the support you need.
Recipes + Resources.
Having plenty of healthy, great-tasting food options is crucial to your success. Jason creates nutrition plans and recipe packs to give you many choices to meet your preferences.
You can easily find info to help with weight loss, dealing with cravings, a meal planning template and much more.
Personalized Diet Plan
Everyone over 35 is different, yet so many diets are the same. Often, programs take a generic approach to weight loss that's supposed to work for most people.
If you're tired of getting conflicting weight loss advice, these diet plans will lead you to permanently achieve your goals.
Intermittent Fasting Formula
Discover one of the most powerful diet protocols for sustainable and rapid weight loss.
This is the perfect program for those who want to lose weight fast while eating foods they love and breaking weight loss plateaus.
12-Week One to One Nutrition Coaching
The most effective nutrition coaching program I have.
Lose weight, gain muscle, boost performance and feel great through the magic of customized, one-on-one nutrition coaching.
12 weeks of tailored programming that will help you permanently reach your goals.
Recipe Packs
Choose from high protein, plant based, or low carb recipes to help you reach your goals
High Protein Recipe Pack
52 High Protein, Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Plant Based Recipe Pack
58 Plant-Based, Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Low Carb Recipe Pack
40 Low Carb,
Easy-To-Follow Recipes
Detailed Calorie & Macronutrient Profiles
Ingredient Lists
Detailed Step-By-Step Cooking Instructions
Weekly Shopping List
Weekly Meal Planner
Not sure which plan is right for you? Schedule a free Strategy Session with Jason.
Jason Grubb Fitness
Guarantee
You are fully protected by a 30 day money back guarantee*. If you don't believe the program is right for you just send an email and you'll be issued a prompt refund.
* The 30 day money back guarantee only applies to your first purchase (new customers) and cannot be used more than once. See here for full terms.
