How I STAY ON TRACK Thru the HOLIDAYS

how to Nov 28, 2022

The holidays can be a difficult time to stay on track with your fitness goals. But with a little bit of planning and some self-discipline, you can make it through the season without putting on any extra weight! In this video, I'll share my tips for staying on track during the holiday season.

Big thanks to IceBarrel for making today’s video possible. Head over to https://icebarrel.com/jasongrubb to get $125 off

 

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