WHAT'S NEW ON THE BLOG?
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6 Days of Dinners: How I Really Fuel Performance
Jun 09, 2025
How CARDIO was KEEPING ME FAT
Mar 30, 2022
25 Weight Loss Tricks That Require Little Effort
Oct 21, 2020
Questions about me, coaching, nutrition, or Bolder Athlete?
Reach out—I'd love to help.
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