What's Cooking in the Bolder Athlete Kitchen? New Program Updates!


What's Cooking in the Bolder Athlete Kitchen?

Hold on to your weight belts; we’ve got some massive updates to share! 🎉 We've revamped our program to offer THREE tracks: Bolder Compete, Bolder Daily, and Bolder Minimal Equipment. And guess what? You get access to all three when you join the Bolder Athlete Program.

Bolder Compete

For those of you itching to dominate your age group—get ready to rumble. This program, crafted with the 'smart-volume' system, is your one-way ticket to the podium. 🏆

Bolder Daily

Looking to amp up your everyday fitness? Bolder Daily’s got your back (and your glutes, and your pecs...). Workouts blend effortlessly into your day-to-day life, all while giving you a good kick in the butt. 🤸‍♀️

Bolder Minimal Equipment

Who said you need a home gym to be a champion? With Bolder Minimal Equipment, all you need is a pair of dumbbells and the will to crush it. 🏋️‍♂️

Are You a Competitor Tight on Time?

Do a MEGASESSION! 🔥 For our Competitor track warriors, if you don’t have time for 2 sessions, as of next week, we will have a MEGASESSION option to fit your busy schedule!

What’s In It For You?

We aren't just a program; we're a lifestyle that laughs in the face of age. Every new day is a chance for a personal best. Our mission is simple: to make you fitter, healthier, and frankly, happier, no matter your age. We’ve got a buffet of goodies that come with being a Bolder Athlete:

  • Year-Round Training Cycles
  • Monthly Live Q&A Sessions with the man, the myth, the legend—Jason Grubb
  • Nutrition Course, because your workouts are only as good as your fuel
  • Exclusive Competition Strategies, because who doesn't love a secret sauce?
  • Form Checks, Progression Videos, and more!

Community & Support

At Bolder Athlete, we believe in fostering a community that’s as passionate about fitness as they are about supporting each other. 💪 You’ll love the community.

The Final Rep

Being a Masters Athlete is not just a stage of life; it's a badge of honor. It means you're committed to staying fit, challenging norms, and constantly pushing the envelope. So, what are you waiting for? Jump in and redefine what it means to be a Masters Athlete today!

To being Bolder, better, and endlessly unstoppable,


P.S. Don't forget to check out our latest addition of over 150 tried-and-true recipes and our resource bank of videos and how-tos. We're not just making athletes; we're building legends. 💥

Bolder Athlete


Discover Bolder Athlete, the first and only fitness platform crafted EXCLUSIVELY for Masters Athletes.

Bid farewell to scaled-down versions of 'Individua/Elite' programs and discover the power of age-specific training.

Learn More