I'M HERE TO BE YOUR COACH AND BIGGEST FAN.
✓ LEARN HOW TO FUEL YOUR BODY APPROPRIATELY FOR YOUR TRAINING.
✓ EXPERIENCE SIGNIFICANT PERFORMANCE GAINS WHILE EATING INSANELY GOOD FOOD THAT IS EASY TO PREPARE.
✓ DISCOVER HOW TRAINING FOR YOUR GOALS MAKES ACHIEVING YOUR RESULTS INEVITABLE.
✓ GET DIRECT AND PERSONAL FEEDBACK FROM A 2X CROSSFIT GAMES MASTERS CHAMPTION.
★ DISCOVER THE SECRETS TO BECOMING A CROSSFIT GAMES ATHLETE (PERFORMANCE COACHING ONLY).
ONLINE FITNESS PROGRAMS
Supercharge your fitness and become an INCREDIBLY HEALTHY ATHLETE - AT ANY AGE!
Fall in love with working out again (or for the first time). Whether you prefer bodyweight-only, minimal equipment, or full-gym workouts, these 12-week intensives will rock your world.
Start giving your body all it needs TO BE THE BEST ATHLETE YOU CAN BE!
"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." - Jason Grubb
PERFORMANCE COACHING FOR ASPIRING CROSSFIT GAMES ATHLETES
Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.
Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.
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2019 & 2021 Crossfit Champion, Busy Dad, and Online Trainer.
I was 38 when it all came together.
Overweight. Tired all the time. No energy.
Feeling like I was going to end up like everyone else in my family: struggling with obesity and low energy.
"Maybe it's just in my genes,” I thought. I had given up... but not without a fight.
That's when my life changed - dramatically.
I transformed my life from out-of-shape and overweight to CrossFit Champion (twice) as a busy working parent.Learn More