Speaking
Available for keynotes, panels, podcasts, and corporate wellness events.
Speaking Topics
Elite Longevity Performance
What it takes to compete at the highest level after 40 — and keep improving decade after decade. Jason shares the training philosophy, recovery systems, and mindset shifts that separate sustainable performers from the athletes who burn out.
Training Smart After 40
How to structure training load for Masters athletes so performance keeps climbing without the injuries. Intensity management, recovery integration, and the principles that let Jason keep winning world titles at 50.
The Mental Game of Masters Competition
Drawing from his background in counseling psychology and competitive poker, Jason explores the psychological demands of competing as a Masters athlete — managing pressure, staying disciplined over years, and making calibrated decisions under stress.
Late-Start Transformation
Jason started CrossFit at 38, overweight and sedentary. By 50, he had won six world titles. This talk covers the transformation — the failures, the rebuilds, and the principles that made the difference. A talk for anyone who believes their best years are behind them.
Speaker Bio
Jason Grubb is a 6x Masters CrossFit Games Champion, performance coach, and founder of Bolder Athlete. He has won world titles across two age divisions (40-44 and 45-49) and continues to compete in the 50-54 division.
Jason started CrossFit at 38, overweight and sedentary. Through a decade of structured training, competition, and relentless refinement, he developed a system for managing training load that has proven effective at the highest level of Masters competition.
He holds a Master’s degree in Counseling Psychology, brings a background in competitive poker, and is a father of four and grandfather. He lives in Helena, Alabama with his wife Gina.
Jason speaks with calm authority earned through years of competition and coaching. His presentations are precise, structured, and free of hype — built to deliver real value to audiences serious about longevity and performance.
6x
Games Champion
15+
Major Titles
M.S.
Counseling Psychology
50
Years Old, Still Winning
Book Jason
Available for keynotes, panels, podcasts, and corporate wellness events. Reach out to discuss your event.
Contact to Book