Speaking
Speaking Topics
Train Hard. Recover Smarter.
How serious athletes can keep pushing performance without turning every season into a recovery debt problem. Training load, recovery systems, and the discipline to adjust before the body forces the issue.
Built To Last
The principles behind durable performance: smart intensity, better feedback loops, fueling that supports the work, and the standards required to keep improving over time.
The Mental Game of Competition
Drawing from counseling psychology and competitive poker, the psychological demands of competing well — managing pressure, staying disciplined, and making calibrated decisions under stress.
From Stuck To World Class
I started CrossFit at 38, overweight and sedentary. By 50, seven world titles. The failures, the rebuilds, and the principles that made the difference for anyone serious about changing the trajectory.
A coach who still competes.
Jason Grubb is a 7× Masters CrossFit Games Champion, performance coach, and founder of Bolder Athlete. He has won world titles across three age divisions (40-44, 45-49, and 50-54) and still competes at the highest level.
Jason started CrossFit at 38, overweight and sedentary. Through a decade of structured training, competition, and relentless refinement, he developed a system for managing training load, recovery, nutrition, and competitive pressure at a world-class level.
He holds a Master’s degree in Counseling Psychology, brings a background in competitive poker, and is a father of four and grandfather. He lives in Helena, Alabama with his wife Gina.
Jason speaks with calm authority earned through years of competition and coaching. His presentations are precise, structured, and free of hype — built to deliver real value to audiences serious about performance, recovery, discipline, and long-term progress.
M.S.
Counseling Psychology
Poker
Competitive background
Gymnast
Former competitor
Therapist
Years in practice
7×
Games Champion
14
Podiums
3×
Age divisions won
50
Still Competing
Book Jason.
Available for keynotes, panels, podcasts, and corporate wellness events. Reach out to discuss your event.
Contact to Book